The Ultimate Fitness Hack To Stay On Track During Vacation
Is your clean eating regime and fitness routine easily derailed when you come face to face with the beach, cocktails, friends and endless restaurants? Maintaining health and wellbeing on holiday doesn’t have to include aching muscles and busting your lungs. There’s a way to gain more pleasure and less suffering. Healthy travel food is a saving grace. But at the same time, the whole packing list can become a bit frazzling when it comes to eating right on a trip. Save the fuss and just think simple. What about a portable blender as your healthy vacay essential to rock the sand? Chuck in your favourite smoothie combination before sauntering out of your Airbnb, to help appease the food FOMO. You can add the ingredients ready to go, freshly preserved and airtight safely inside your Limae blender to blitz up on the road or whenever the hunger gremlins strike. For extra security, keep everything in one place in your Limae travel case. Black Friday Sales are heating up and we’re offering 4 different sales which will run across the weekend of November 27. So keep an eye out for some juicy discounts.
If there’s one fruit synonymous with summer days, it’s watermelon. To beat the scorching heat our recipe includes hydrating tropical notes of coconut water and lychee, punching out exotic flavours. Lychee is a jewel in the fruit world, as it's seen as a luxury or festive treat. Valued for its sweetness, the composition is light in calories compared to many other canned fruits. High in Vitamin C, lychee is a top source of electrolytes too. Our recipe also includes Maqui powder that packs in high levels of antioxidants. Combining two superfruits with hydrating watermelon, you’ve won yourself a health elixir. Furthermore, you can even bring the beachy vibes back home with this nourishing treat. Tasty, refreshing and thirst-quenching:
Watermelon Lychee Crush🏖🍉
● 10 x Small Watermelon Cubes
● 4 x Lychees- peeled and pitted
● 1 Tsp Of Maqui Powder
● 1 Cup Of Coconut Water
● A Small Handful Of Ice
Blitz up our exotic combination of fresh fruits to give you summer in a glass, and realise your fitness vision during your next seaside escape.
Written By: Corinna Harris